I made these baked egg meat cups for breaky last weekend, and was telling a co-worker about them. She seemed to think it was some kind of super fancy ordeal, but it’s really not. Simple as can be – only a few steps and little clean up, great for serving a lot of people. While they’re baking in the oven (bout 10 minutes or so), throw together a quick salad with a nice tart vinaigrette and a few slices of lightly buttered sourdough toast to serve with the egg cups. With salad and toast, one egg cup is usually enough per person. They can be pretty rich.
You’ll need a non-stick muffin tin for this.
For each individual cup, you’ll also need:
- A few slices (about 3, depending on the size) of very thin sliced cured meat (proscuitto recommended)
- One egg
- 2-3 white button mushrooms, chopped
- 1/2T butter
- One medium-thick round slice of tomato
- 1T grated parmesan cheese
- Salt & pepper
- 1 oven, preheated to 400
1. Line the muffin cups with proscuitto. You can substitute the proscuitto for very thinly sliced bacon, or other cured meats. Just make sure whatever you use is as thin as can be!
2. Sautee your already chopped mushrooms in a small dollop of butter, and a pinch of salt and pepper. Then, drop a slice of raw tomato into each cup, and top it with a few mushrooms.
3. Crack one egg carefully atop the mushroom-tomato cup, careful not to break the yolk and trying to keep it as close to the center as possible. Sprinkle with a pinch of salt and pepper and a pinch of the parmesan cheese.
4. Bake in your preheated 400degree oven until the whites are juuuust set, the yolk still a tiny bit wobbly. The yolk will continue to cook after you take it out of the oven, until you cut it open and let all the heat out. So poke the yolk ever-so-gently (without piercing it) to find the perfect time for your desired consistency. If serving with toast and salad, I recommend it nice and runny! MMmmmm….
5. After you pull it from the oven, and once it sets for a minute in the meaty-muffin cups, it will be easy to slide out using a couple of wooden or large spoons (be gentle!). Top it with the remaining parmesan cheese and serve with a simple salad of greens and vinaigrette to cut the richness of the meat and cheese and egg and toast to sop up the yolk.
And don’t neglect all the options! This is just a base for beauty of a breakfast canvas…
- Replace the parmesan with goat cheese or cheddar cheese. Instead of on top, put the cheese right under the egg, on top of the mushroom and tomato. Top the egg only with salt and pepper.
- Replace the parmesan with a slice of fresh mozzarella, and replace the mushroom with 2 leaves of fresh basil for a caprese-ish meaty egg cup. Layer in this order: meat cup, tomato slice, basil leaves, mozzarella slice, salt and pepper, egg, salt and pepper.
- Try adding spinach to the layer of tomato and mushrooms.